Stress is your body’s response to pressure or demand. Stress can also be seen as a physical, emotional, or psychological state. Little stress can motivate us, while too much of it can lead to anxiety, fatigue and even health issues. Stress is not a sign of weakness; rather, it is [...]
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CHARLES HEEREY ADVOCATE AND VOLUNTARY ORGANIZATION (CHADVOF) DEAR SIR/MA’AM LETTER OF NOTIFICATION Archbishop Charles Heerey Memorial Specialist Hospital is moving on with better offer to humanity who are in great need of health intervention. We have embarked on yearly subsidized medical outreach and surgeries to help reach out to some [...]
Hypertension (high blood pressure) means your blood is pushing too freely against your artery walls. Think of it like water pressure in a pipe – if it is constantly cranked up, the pipe walls take a beating. Many people have this condition but do not know it because it [...]
Water is essential for healthy living, regulating body temperature, lubricating joints, and removing waste. Recommendations show that 2-3 liters (8-12cups) of water daily improves focus, physical energy and skin health while preventing kidney stones and constipation. Health benefits of water How to maintain proper hydration: Times when it is [...]
Domestic hygiene is the act of keeping your home and surroundings clean and safe. Examples are: cleaning surface, managing waste, food hygiene and pest prevention. IMPORTANCE OF DOMESTIC HYGIENE THINGS THAT CAN AFFECT DOMESTIC HYGIENE HOW TO PROMOTE GOOD DOMESTIC HYGIENE [...]
we are organising a free medical health care program . RUSH NOW! [...]
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WE CARE, GOD HEALSMay 6, 2026
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HealthMay 8, 2026
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DOMESTIC HYGIENEMay 21, 2026
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HEALTH BENEFITS OF WATERMay 26, 2026