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Archbishop Charles Heerey Memorial Specialist Hospital, Ogbor-Hill Aba > Blog

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STRESS

Stress is your body’s response to pressure or demand. Stress can also be seen as a physical, emotional, or psychological state. Little stress can motivate us, while too much of it can lead to anxiety, fatigue and even health issues. Stress is not a sign of weakness; rather, it is [...]

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LETTER OF NOTIFICATION

CHARLES HEEREY ADVOCATE AND VOLUNTARY ORGANIZATION (CHADVOF) DEAR SIR/MA’AM LETTER OF NOTIFICATION Archbishop Charles Heerey Memorial Specialist Hospital is moving on with better offer to humanity who are in great need of health intervention. We have embarked on yearly subsidized medical outreach and surgeries to help reach out to some [...]

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HYPERTENSION (HIGH BLOOD PRESSURE)

            Hypertension (high blood pressure) means your blood is pushing too freely against your artery walls. Think of it like water pressure in a pipe – if it is constantly cranked up, the pipe walls take a beating. Many people have this condition but do not know it because it [...]

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HEALTH BENEFITS OF WATER

Water is essential for healthy living, regulating body temperature, lubricating joints, and removing waste. Recommendations show that 2-3 liters (8-12cups) of water daily improves focus, physical energy and skin health while preventing kidney stones and constipation. Health benefits of water                                                                                                  How to maintain proper hydration: Times when it is [...]

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DOMESTIC HYGIENE

Domestic hygiene is the act of keeping your home and surroundings clean and safe. Examples are: cleaning surface, managing waste, food hygiene and pest prevention. IMPORTANCE OF DOMESTIC HYGIENE THINGS THAT CAN AFFECT DOMESTIC HYGIENE HOW TO PROMOTE GOOD DOMESTIC HYGIENE [...]

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Health

we are treating all kinds of ailments [...]

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WE CARE, GOD HEALS

we are organising a free medical health care program . RUSH NOW! [...]

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Recent Posts

  • STRESS
  • LETTER OF NOTIFICATION
  • HYPERTENSION (HIGH BLOOD PRESSURE)
  • HEALTH BENEFITS OF WATER
  • DOMESTIC HYGIENE

Most View

  • WE CARE, GOD HEALS
    May 6, 2026
  • Health
    May 8, 2026
  • DOMESTIC HYGIENE
    May 21, 2026
  • HEALTH BENEFITS OF WATER
    May 26, 2026

Address

Archbishop Charles Heerey Memorial Specialist Hospital,Ihuafor Ama-Mbaa Village,
Off Tonimas Filling Station, along Umuafir Road, Ogbor Hill, Aba, Abia State. Nigeria

E-mail Address

help.care@heereyspecialisthospital.org

Contact Number

09031642691, 07019589476

About IHM Sisters and the IHM Healthcare System

The Immaculate Heart of Mary, Mother of Christ Sisters is a Catholic religious congregation founded by Archbishop Charles Heerey with a mission rooted in love, service, and the promotion of human dignity.
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  • WE CARE, GOD HEALS
    May 6, 2026
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    May 21, 2026

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