Hypertension (high blood pressure) means your blood is pushing too freely against your artery walls. Think of it like water pressure in a pipe – if it is constantly cranked up, the pipe walls take a beating. Many people have this condition but do not know it because it [...]

Water is essential for healthy living, regulating body temperature, lubricating joints, and removing waste. Recommendations show that 2-3 liters (8-12cups) of water daily improves focus, physical energy and skin health while preventing kidney stones and constipation. Health benefits of water                                                                                                  How to maintain proper hydration: Times when it is [...]

Domestic hygiene is the act of keeping your home and surroundings clean and safe. Examples are: cleaning surface, managing waste, food hygiene and pest prevention. IMPORTANCE OF DOMESTIC HYGIENE THINGS THAT CAN AFFECT DOMESTIC HYGIENE HOW TO PROMOTE GOOD DOMESTIC HYGIENE [...]

we are treating all kinds of ailments [...]